EPISODE 112 - RECEIVING SPIRITUAL ACTIVATIONS THROUGH BREATHWORK

Our Latest Breathwork Journeys

Is breathwork more powerful than plant medicines?! In this episode, we share our potent and intimate experiences discharging stuck energy from trauma and receiving spiritual activations in our latest breathwork journeys. Tune in to hear our stories that are as powerful as some of the plant medicine journeys we have been on.

Key Takeaways

Understanding the nervous system and how our bodies store trauma
How expanding our window of tolerance with our nervous system helps us face fear and use our Authority
How a dysregulated nervous system increases the opportunity for not-self in your open centers
Experiencing trauma that your mind has resolved but your body hasn’t
Our vulnerable experiences with childhood, religious and sexual trauma
The polarity between our physical, mammalian body and our limitless spiritual nature