EPISODE 122 - AYURVEDA AND LIVING IN TUNE WITH NATURE, WITH HEATHER MARIE
Leaning Into Ayurveda
In the depths of spring we have been called to lean into our health rituals more, and what better time to talk about Ayurveda! We are joined by special guest Heather K. Marie who is an advanced Ayurvedic practitioner and esthetician.
Key Takeaways
What Ayurveda is and how you can learn your Doshas.
Supporting your health, wellness, mind and spirit with Ayurvedic practices.
The power of panchakarma.
In person healing vs being focused on only digital connection.
Abhyanga oil massage and Durga Puja.
Heather’s Human Design chart reading.
Highlights & Links
Heather K. Marie:
Instagram: @somamountainrejuvenation
DayLuna:
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Human Design Chart Software: BodygraphChart.com
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Get our book: Your Human Design!
Online Human Design Reader Training
Physical Products & Ritual Kits
Digital Products & Video Courses
Instagram: @d.a.y.l.u.n.a
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About Heather Marie
Heather received her certification as an Ayurvedic Practitioner through Alandi Ashram and Gurukula in Boulder, Colorado. She received her Advanced Doctor of Ayurveda certificate from Ayurved Sadhana with Dr. Bharat Vaidya, whose family lineage spans multiple generations of Ayurvedic doctors. She also studied Ayurvedic body therapies at the California College of Ayurveda.
She loves this work.
She is also a licensed esthetician with specialty training in Ayurvedic skincare.
A few of her favorite things: mantra, ceremony and ritual, yoga, hiking, stargazing, maple syrup, milking cows and goats, the desert, tea, cooking, creating, singing with her family, the art of communication, wild places, stories, Rumi, beauty, self-sufficiency, the ocean, handmade everything, being a mom, world travel, Love.
